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The 10 Things You Need to Eat

And More Than 100 Easy and Delicious Ways to Prepare Them
Lieberman, Dave, 1980- (Paperback - 2010)
Average Rating: 3.5 stars out of 5.
The 10 Things You Need to Eat
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With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?
Authors: Lieberman, Dave, 1980-
Title: The 10 things you need to eat
and more than 100 easy and delicious ways to prepare them
Published: New York : William Morrow, c2010.
Edition: 1st ed.
Characteristics: xv, 272 p. :,ill. ;,23 cm.
Notes: "Eat smart, get healthy, live long"--Cover.
"Quinoa, beets, avocado, berries, lentils, spinach, tomatoes, super fish, nuts, cabbage"--Cover.
Contents: Tomatoes
Avocados
Beets
Spinach
Quinoa
Lentils
Cabbage
Super fish
Nuts
Berries.
Summary: With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?
Local Note: 1
Additional Contributors: O'Connor, Anahad
Alternate Title: Ten things you need to eat
ISBN: 0061780278
9780061780271
Branch Call Number: 641.5637 LIE
Statement of Responsibility: Dave Lieberman and Anahad O'Connor ; illustrations by Bonnie Timmons
Bibliography: Includes bibliographical references and index.
Subject Headings: Nutrition. Natural foods. Cooking (Natural foods)
Topical Term: Nutrition.
Natural foods.
Cooking (Natural foods)
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