Health & Fitness
Just Ride
A Radically Practical Guide to Riding your Bike
(Paperback - 2012)
796.6 PET
Available
in some locations
Place a Hold
10 Mindful Minutes
Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives
(Book - 2011)
158.1 HAW
Available
in some locations
Dreamland
Adventures in the Strange Science of Sleep
(Book - 2012)
612.821 RAN
Available
in some locations
Tiny Beautiful Things
Advice on Love and Life from Dear Sugar
(Paperback - 2012)
070.444 STR
All copies in use
Availability details
Holds: 3 on 4 copies
Willpower
The Rediscovery of Humans' Greatest Strength
(Book - 2011)
153.8 BAU
All copies in use
Availability details
The First 20 Minutes
Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
(Book - 2012)
613.7 REY
Available
in some locations
Run your Butt Off!
A Breakthrough Plan to Lose Weight and Start Running (no Experience Necessary!)
(Paperback - 2011)
613.71 LOR
Available
in some locations
Mile Markers
The 26.2 Most Important Reasons Why Women Run
(Book - 2011)
796.4208 ARM
Available
in some locations
The Complete Idiot's Guide to Quick Total Body Workouts
(Paperback - 2012)
613.71 SEA
Available
in some locations
The Complete Idiot's Guide to Pilates on the Mat
(Paperback - 2012)
613.71 KAR
Available
in some locations
The Athletes Book of Home Remedies
1,001 Doctor-approved Health Fixes and Injury-prevention Secrets for A Leaner, Fitter, More Athletic Body!
(Paperback - 2012)
617.1027 MET
Available
in some locations
The Mindfulness Breakthrough
The Revolutionary Approach to Dealing with Stress, Anxiety and Depression
(Paperback - 2012)
616.8914 SIL
All copies in use
Availability details
Holds: 2 on 1 copy
Manage your Stress
Overcoming Stress in the Modern World
(Paperback - 2012)
613.98 SHR
Available
in some locations
The Life You Want
Get Motivated, Lose Weight, and Be Happy
(Book - 2011)
613.25 GRE
Available
in some locations
Eat This, Not That!
2013 : the No-diet Weight Loss Solution / by David Zinczenko with Matt Goulding
(Paperback - 2012)
613.25 ZIN 2013
Available
in some locations
The Naked Foods Cookbook
The Whole-foods, Healthy-fats, Gluten-free Guide to Losing Weight & Feeling Great
(Paperback - 2012)
641.302 FLO
Available
in some locations
Holds: 1 on 2 copies
The Dash Diet for Weight Loss
Lose Weight and Keep It Off-- the Healthy Way-- with America's Most Respected Diet
(Book - 2012)
613.25 MOO
Available
in some locations
Diet Rehab
28 Days to Finally Stop Craving the Foods That Make You Fat
(Book - 2011)
613.25 DOW
Available
in some locations
Quiet
The Power of Introverts in A World That Can't Stop Talking
(Book - 2012)
155.232 CAI
All copies in use
Availability details
Holds: 3 on 16 copies
The Aging Myth
Unlocking the Mysteries of Looking and Feeling Young
(Book - 2011)
612.68 CHA
Available
in some locations
Breaking Addiction
A 7-step Handbook for Ending Any Addiction
(Paperback - 2011)
616.8606 DOD
Available
in some locations
The Emperor of All Maladies
A Biography of Cancer
(Book - 2010)
616.994 MUK
Available
in some locations
Once A Warrior, Always A Warrior
Navigating the Transition from Combat to Home--including Combat Stress, PTSD, and MTBI
(Paperback - 2010)
616.8521 HOG
Available
in some locations
When Someone You Love Suffers from Posttraumatic Stress
What to Expect and What You Can Do
(Book - 2011)
All copies in use
Availability details
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