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Health & Fitness

Food Allergies
Food Allergies A Complete Guide for Eating When your Life Depends on It By Sicherer, Scott H. (Book - 2013 ) 616.973 SIC Available in some locations
Salt, Sugar, Fat
Salt, Sugar, Fat How the Food Giants Hooked Us By Moss, Michael (Book - 2013 ) 613.2 MOS Available in some locations
Style and the Successful Girl
Style and the Successful Girl Transform your Look, Transform your Life By Monahan, Gretta (Book - 2013 ) 646.3 MON Available in some locations
Dr. Ruth's Guide for the Alzheimer's Caregiver
Dr. Ruth's Guide for the Alzheimer's Caregiver How to Care for your Loved One Without Getting Overwhelmed-- and Without Doing It All Yourself By Westheimer, Ruth K. (Book - 2012 ) 616.831 WES Available in some locations
The Harvard Medical School Guide to Tai Chi
The Harvard Medical School Guide to Tai Chi 12 Weeks to A Healthy Body, Strong Heart, and Sharp Mind By Wayne, Peter (Paperback - 2013 ) 613.7148 WAY Available in some locations
Living the Good Long Life
Living the Good Long Life A Practical Guide to Caring for Yourself and Others By Stewart, Martha (Paperback - 2013 ) 613.0438 STE Available in some locations
Obsessed
Obsessed America's Food Addiction-- and My Own By Brzezinski, Mika (Book - 2013 ) 362.1963 BRZ Available in some locations
The Melt Method
The Melt Method A Breakthrough Self-treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes A Day! By Hitzmann, Sue (Book - 2013 ) 616.0472 HIT All copies in use. Availability details
Buddha's Book of Sleep
Buddha's Book of Sleep Sleep Better in Seven Weeks With Mindfulness Meditation By Emet, Joseph (Paperback - 2012 ) 294.5435 EME Available in some locations
Just Ride
Just Ride A Radically Practical Guide to Riding your Bike By Petersen, Grant (Paperback - 2012 ) 796.6 PET Available in some locations
10 Mindful Minutes
10 Mindful Minutes Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives By Hawn, Goldie (Book - 2011 ) 158.1 HAW Available in some locations
Tiny Beautiful Things
Tiny Beautiful Things Advice on Love and Life From Dear Sugar By Strayed, Cheryl (Book - 2012 ) 070.444 STR All copies in use. Availability details
Willpower
Willpower The Rediscovery of Humans' Greatest Strength By Baumeister, Roy F. (Book - 2011 ) 153.8 BAU Available in some locations
The First 20 Minutes
The First 20 Minutes Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer By Reynolds, Gretchen (Book - 2012 ) 613.7 REY Available in some locations
The Mindfulness Breakthrough
The Mindfulness Breakthrough The Revolutionary Approach to Dealing With Stress, Anxiety and Depression By Silverton, Sarah (Paperback - 2012 ) 616.8914 SIL Available in some locations
Manage your Stress
Manage your Stress Overcoming Stress in the Modern World By Shrand, Joe (Paperback - 2012 ) 613.98 SHR Available in some locations
The Naked Foods Cookbook
The Naked Foods Cookbook The Whole-foods, Healthy-fats, Gluten-free Guide to Losing Weight & Feeling Great By Floyd, Margaret (Paperback - 2012 ) 641.302 FLO Available in some locations
The Dash Diet for Weight Loss
The Dash Diet for Weight Loss Lose Weight and Keep It Off-- the Healthy Way-- With America's Most Respected Diet By Moore, Thomas J. (Book - 2012 ) 613.25 MOO Available in some locations
Diet Rehab
Diet Rehab 28 Days to Finally Stop Craving the Foods That Make You Fat By Dow, Mike (Book - 2011 ) 613.25 DOW Available in some locations
Quiet
Quiet The Power of Introverts in A World That Can't Stop Talking By Cain, Susan (Book - 2012 ) 155.232 CAI Available in some locations
Breaking Addiction
Breaking Addiction A 7-step Handbook for Ending Any Addiction By Dodes, Lance M. (Book - 2011 )

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