The Biggest Loser Cookbook

The Biggest Loser Cookbook

More Than 125 Healthy, Delicious Recipes Adapted From NBC's Hit Show

Paperback - 2006
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Biggest Loser Cookbook Provides More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast--As Seen On NBC's Hit Show!

By Chef Devin Alexander and The Biggest Loser Experts and Cast with Karen Kaplan and a Foreword by Bob Harper and Kim Lyons

Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit!

The Biggest Loser Cookbook offers:

* 125 recipes from The Biggest Loser cast, trainers, and fans

* motivational before-and-after photographs of the cast

* 50 beautiful 4-color food shots

* dozens of trainer tips from The Biggest Loser trainers

* inspiring stories of how the cast members did it

* at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan

Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.

Published: [Emmaus, Pa.] : Rodale, c2006.
ISBN: 9781594865756
1594865752
Branch Call Number: 641.563 ALE
Characteristics: xvii, 236 p. :,col. ill. ;,22 cm.

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pattyskypants
Dec 21, 2011

The good:
recipes are simple
rudimentary nutrition information
if you are a food addict, these recipes will push you from food into another addiction (exercise and nutritional ocd, e.g., calorie counting, carb counting, fat gram counting)

The bad:
boring
can't relate to these people
if you are a food addict, these recipes will push you from food into another addiction (exercise and nutritional ocd, e.g., calorie counting, carb counting, fat gram counting)

[Bob, please put your shirt back on. Your body is NOT that cool and you have a way annoying personality. You wanna make me eat ice cream.]

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