Superfoods for Healthy Kids

Superfoods for Healthy Kids

More Than 250 Immune-bosting Foods and Great-tasting Recipes for your Children

Paperback - 2007
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Every child can have a stronger immune system...when they have enough superfoods in their diet. With 100 recipes geared to the evolving tastes and nutritional requirements of children from birth to 18 years of age, this well-organized guide is a veritable feast for nutrition-aware parents. Save kitchen time by using the weekly planners and sample menus, and learn about the top ten star foods, which contain critical nutrients that children need. See how diet boosts immunity to illness, how certain symptoms reveal gaps in immunity, and how targeted nutrition can eliminate or lessen the severity of 20 common childhood illnesses, including measles, chicken pox, fevers, and colds. And to get newborns off to a healthy start: a special section aimed at helping nursing mothers
Published: London : Duncan Baird ; New York : Distributed in the USA by Sterling Publishing, 2007.
Edition: Rev. ed.
ISBN: 9781844835065
1844835065
Branch Call Number: 613.2083 BUR REV. ED.
Characteristics: 144 p. :,col. ill. ;,24 cm.

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