Dancing With the Stars

Dancing With the Stars

Dance Off the Pounds : Swing, Jive, Quickstep

DVD - 2009
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Lose weight and dance off the pounds with three different cardio dance routines. Pro dancers Kym, Lacey, and Dmitry lead viewers through the Swing, Jive, and the Quickstep. Each routine gets the body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts, so viewers can learn with ease and get dancer-fit all at once. No partner needed.
Published: Santa Monica, CA : Lions Gate Entertainment, 2009.
Branch Call Number: DVD 613.715 DAN
Characteristics: 1 videodisc (54 min.) :,sd., col. ;,4 3/4 in.

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