Title rated 5 out of 5 stars, based on 3 ratings(3 ratings)
DVD, 2009
Current format, DVD, 2009, , No Longer Available.
DVD, 2009
Current format, DVD, 2009, , No Longer Available. Offered in 0 more formats
From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users.
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