The Complete Idiot's Guide to Back Pain

The Complete Idiot's Guide to Back Pain

Paperback - 2011
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Leave back pain behind.

For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide(r) to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.

Do-it-yourself relief. Conventional and alternative options. Chronic pain management. Exercises, yoga, and Pilates to keep the back healthy. 336 pages.
Published: Indianapolis, IN : Alpha c2011.
ISBN: 9781615640683
Branch Call Number: 617.564 HIG
Characteristics: xi, 287 p. :,ill. ;,24 cm.
Additional Contributors: Milivojevic, Jovanka JoAnn
Alternative Title: Back pain


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