You, the Owner's Manual for TeensYou, the Owner's Manual for Teens
a Guide to a Healthy Body and Happy Life
Title rated 3.65 out of 5 stars, based on 8 ratings(8 ratings)
Book, 2011
Current format, Book, 2011, , No Longer Available.Book, 2011
Current format, Book, 2011, , No Longer Available. Offered in 0 more formatsFrom America's most trusted doctors and #1 New York Times bestselling authors--an indispensable guide to help teens better understand their bodies and navigate the adolescent years.
A few years ago, we wrote YOU: The Owner's Manual, which taught people about the inner workings of their bodies--and how to keep them running strong. But you know what? There's a big difference between an adult's body and your body, between adults' health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We'll talk to you about the biological changes that are happening in your brain and your body. We'll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We're not going to preach. We're going to give you straight-up information that you can use to make smart choices about how to live the good life--and enjoy every second of it. Starting right now.
A few years ago, we wrote YOU: The Owner's Manual, which taught people about the inner workings of their bodies--and how to keep them running strong. But you know what? There's a big difference between an adult's body and your body, between adults' health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We'll talk to you about the biological changes that are happening in your brain and your body. We'll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We're not going to preach. We're going to give you straight-up information that you can use to make smart choices about how to live the good life--and enjoy every second of it. Starting right now.
Title availability
About
Contributors
Subject and genre
Details
Publication
- New York, NY : Free Press, c2011.
Opinion
More from the community
Community lists featuring this title
There are no community lists featuring this title
Community contributions
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Daniel Boone Regional Library.
There are no quotations from this title
Community quotations are the opinions of contributing users. These quotations do not represent the opinions of Daniel Boone Regional Library.
There are no quotations from this title
From the community