Get Fit & FabDVD - 2011
Teen girls and young women bop, jump, and kick their way to fitness in a fun and upbeat hip-hop dance routine. In addition to the workout, Jillian Michaels also dedicates a portion of the video to discussing diet and nutrition issues, as well as maintaining positive self-esteem.
Published: Louisville, CO : Gaiam Americas, , c2006.
Branch Call Number: DVD 613.712 GET
Characteristics: 1 videodisc (78 min.) :,sd., col. ;,4 3/4 in.
Alternative Title: Get fit and fab [videorecording]