Jillian Michaels

Jillian Michaels

Kickbox Fastfix

DVD - 2012
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Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
Published: Louisville, CO : Gaiam Americas, c2012.
Edition: Widescreen.
ISBN: 9780766256910
076625691X
Branch Call Number: DVD 613.71 JIL
Characteristics: 1 videodisc (80 min.) :,sd., col. ;,4 3/4 in.

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