Hypnobirthing

Hypnobirthing

The Mongan Method : A Natural Approach to A Safe, Easier, More Comfortable Birthing

Paperback - 2005
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"Childbirth is not something to be feared ; it is a natural expression of life. In this practical guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth"--P. [4] of cover.
Published: Deerfield Beach, FL : Health Communications, 2005.
Edition: 3rd ed.
ISBN: 9780757302664
0757302661
Branch Call Number: 618.45 MON 3RD ED.
Characteristics: xxv, 302 p. :,ill. ;,23 cm. +,1 CD-ROM (4 3/4 in.)

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Rinny_Who
Jan 15, 2015

I was very successful with this method, which I practiced for the last 4 months on my own for both of my pregnancies. I continue to use the meditations for stress relief. I gained a fantastic connection to my body and gave birth to both of my children in a totally relaxed natural state. I acknowledged pressure without fear, understood the birthing process completely, and as a result felt no pain and had short uncomplicated births. I highly recommend this method to everyone!

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