Lose It for Life

Lose It for Life

The Total Solution-spiritual, Emotional, Physical-for Permanent Weight Loss

Paperback - 2011
Average Rating:
Rate this:
" Weight loss can be permanent!Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And for what purpose? Just to look better?Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional, and, especially, spiritual elements that lead to permanent weight loss.Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding: why you do what you do how you can shed bad habits for good how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It For Life is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-TheHealthy 100s Diet and Weight Loss Plan"--
Published: Brentwood, TN : Thomas Nelson, 2011.
Edition: Rev. and updated
ISBN: 9780849947261
084994726X
Branch Call Number: 613.25 ART REV.
Characteristics: xviii, 539 p. :,ill. ;,24 cm.
Additional Contributors: Mintle, Linda - Author

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number Find Series Titles and Similar Books With Novelist

Recommendations

Subject Headings

  Loading...

Find it at DBRL

  Loading...
[]
[]
To Top