The Frugal Paleo Cookbook

The Frugal Paleo Cookbook

Affordable, Easy & Delicious Paleo Cooking

Paperback - 2014
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SAVE MONEY & STAY GLUTEN-FREE WITH THESE EASY, DELICIOUS PALEO RECIPES. For those on the Paleo diet, one of the biggest concerns isn't the variety but the price. Luckily, Ciarra Hannah, creator of, has 100 easy, wallet-friendly Paleo recipes that'll feed the whole family. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods, as well as her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You'll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Tequila Carnitas, Stupid Easy Asian Beef, Chicken & Chorizo Stew, Cuban Tilapia in Mojo and?Tater Tot Casserole with Sweet Potato Tater Tots! So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!
Published: Salem, MA :, Page Street Publishing Co.,, 2014.
ISBN: 9781624140884
Branch Call Number: 641.5638 HAN
Characteristics: 207 pages :,color illustrations ;,23 cm


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Feb 22, 2016

None of the recipes really made me want to cook them. In my opinion they tended to just "hey stick a bunch of veggies in it" without regard for which ones will make it taste good. For example there was zucchini in the taco meat and Kale with the spaghetti sauce. Some of the pictures of dishes looked really unappetizing too. Lastly too many of the "recipes" were just spices + meat. That's not a real recipe in my book, at least pair it with a fitting side dish. Overall not impressed.


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