Debby Mack's Plus Size Workouts

Debby Mack's Plus Size Workouts

Back 2 Basics Cardio Workout

DVD - 2014
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This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants. Equipment required: one small/medium sized towel.
Published: [Place of publication not identified] :, [Publisher not identified],, [2014]
Branch Call Number: DVD 613.71 DEB
Characteristics: 1 videodisc (40 min.) :,sound, color ;,4 3/4 in.
video file, DVD video, rda
digital, optical, rda
Additional Contributors: Mack, Debby

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