Calming your Anxious Mind
How Mindfulness & Compassion Can Free You From Anxiety, Fear, & PanicPaperback - 2007
Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
Published: Oakland, CA :, New Harbinger Publications, Inc.,, 
Edition: Second edition.
Copyright Date: ©2007
Branch Call Number: 152.46 BRA
Characteristics: xii, 227 pages ;,23 cm