Core Envy

Core Envy

A 3-step Guide to A Strong, Sexy Core

Paperback - 2016
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"Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides--and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results,"
Published: Boulder, Colorado :, Velo Press,, [2016]
Copyright Date: ©2016.
ISBN: 9781937715342
Branch Call Number: 613.7 WES
Characteristics: vii, 200 pages :,color illustrations ;,23 cm.


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