Fast and Furious : 20-minute Insane WorkoutDVD - 2011
A 20-minute, high-intensity cardio workout. "This is not for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed safety and other materials before beginning the program" -- back cover.
Published: Santa Monica, Calif. : Beachbody : Product Partners, c2011.
Branch Call Number: DVD 613.71 INS
Characteristics: 1 videodisc (20 min.) :,sd., col. ;,4 3/4 in.
Alternative Title: Insanity [sound recording] : 20-minute insane workout