Yoga for the Rest of Us

Yoga for the Rest of Us

Easy Yoga for Diabetes With Peggy Cappy

DVD - 2016
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In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.
Published: [Arlington, VA] :, PBS Distribution,, [2016]
ISBN: 9781627895552
1627895558
Branch Call Number: DVD 613.7046 YOG
Characteristics: 1 videodisc (approximately 78 min.) :,sound, color ;,4 3/4 in.
video file, DVD video, rda
digital, optical, rda

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