Lean in 15Paperback - 2016
"Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--Amazon.com.
Published: New York, NY :, William Morrow, an imprint of HarperCollinsPublisher,, 
Edition: First U.S. edition.
Branch Call Number: 613.2 WIC
Characteristics: 220 pages :,color illustrations ;,25 cm