Lose Weight by Eating
130 Amazing Clean-eating Recipe Makeovers for Guilt-free Comfort FoodPaperback - 2016
Johns lost 150 pounds in 11 months by eating all the foods she loved-- now she shares her secrets! She lost the weight by ditching "fake food"-- sodas, frozen meals, and boxed foods, and teaching herself to cook from scratch. And hidden vegetables will keep you feeling full longer! Discover that nutritious food doesn't have to be boring, expensive, or difficult to make, and change your life, your body, and your health!
Published: New York, NY :, William Morrow an imprint of HarperCollins Publishers,, 
Edition: First edition.
Copyright Date: ©2016
Branch Call Number: 613.25 JOH
Characteristics: 296 pages :,color illustrations ;,24 cm