30 Days Grain-free

30 Days Grain-free

A Day-by-day Guide and Meal Plan for Beginning A Grain-free Diet

Paperback - 2016
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"Whether you're beginning a grain-free diet due to a doctor's recommendation, to improve your health, or due to a sensitivity or allergy of someone you know, the task getting started can be daunting. There are so many foods to eliminate while still making sure you feel satisfied and are getting the nutrients your body needs. This grain-free diet guide will help you take on the challenge with comfort and ease; improve your digestion, heal your gut, increase your energy, lose weight."--
Published: Beverly, Massachusetts :, Fair Winds Press,, 2016.
ISBN: 9781592337187
159233718X
Branch Call Number: 641.5639 COM
Characteristics: 200 pages :,illustrations, color ;,24 cm
Alternative Title: Thirty days grain-free

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