The Microbiome Cookbook

The Microbiome Cookbook

150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

eBook - 2016
Average Rating:
Rate this:
THE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE'S TINY BUT POWERFUL ORGANISM

The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases.

The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally:

* Improve digestion
* Neutralize toxins
* Quell inflammation
* Support immunity
* Boost metabolism
Published: New York :, Ulysses Press,, 2016.
ISBN: 9781612436289
Branch Call Number: OVERDRIVE DOWNLOADABLE EBOOK
Characteristics: 1 online resource
text file, rda

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at DBRL

  Loading...
[]
[]
To Top