Eat Right for your Type

Eat Right for your Type

The Individualized Blood Type Diet Solution

Book - 2016
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"If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you."--
Published: New York :, New American Library,, 2016.
Edition: Revised and updated.
Copyright Date: ©2016
ISBN: 9780399584169
Branch Call Number: 612.11 DAD REV.
Characteristics: xvi, 411 pages :,illustrations ;,24 cm
Additional Contributors: Whitney, Catherine - Author
Alternative Title: Eat right 4 your type


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