The Power of Yoga, the Energy of Breath, and Other Tools for A Radiant LifeBook - 2017
A senior Kundalini Yoga instructor outlines a radical understanding of yoga as a broader principle for living, demonstrating simple, breath-driven exercises and quick meditations designed to reset well-being regardless of age and background.
Published: New York, NY :, HarperElixir,, 
Edition: First edition.
Branch Call Number: 294.5436 JAG
Characteristics: 263 pages :,illustrations (chiefly color) ;,24 cm