The Type 2 Diabetic Cookbook and Action Plan

The Type 2 Diabetic Cookbook and Action Plan

A Three-month Kickstart Guide for Living Well and Type 2 Diabetes

Paperback - 2017
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A two-pronged approach to better living with type 2 diabetes.

Manage your diabetes with The Type 2 Diabetic Cookbook & Action Plan. Featuring a complete, three-month food and wellness guide--as well as multiple meal plans and over 100 savory recipes--this diabetic cookbook helps you eat and live better.

Start exercising, stop stressing, and master diabetes-friendly dining. With sumptuous dishes like Pumpkin Apple Waffles, Cheesy Stuffed Chicken Breasts, and Roasted Beef with Peppercorn Sauce, this diabetic cookbook shows you that diabetic dieting doesn't require depriving yourself.

The Type 2 Diabetic Cookbook & Action Plan includes:

Better living in 3 months--A three-month action plan takes you through meal planning, dieting, exercising, and maintaining your mental wellbeing. 100+ delicious, diabetes-friendly recipes--Enjoy healthy and tasty meals that take the stress out of watching what you eat. Critical health and nutrition guides--Learn everything you need to know about managing your diabetes--foods to eat, foods to avoid, and more.

Take control of your diabetes with The Type 2 Diabetic Cookbook & Action Plan.

Published: Berkeley, CA :, Rockridge Press,, [2017]
ISBN: 9781623158330
Branch Call Number: 641.5631 MACK
Characteristics: 225 pages :,color illustrations ;,24 cm
Additional Contributors: Anderson, Michelle - Author


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