The Courage to Rise

The Courage to Rise

Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma

Paperback - 2018
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Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition.
Published: New York, NY :, William Morrow, an imprint of HarperCollins Publishers,, [2018]
Edition: First edition.
ISBN: 9780062694232
0062694235
Branch Call Number: 155.93 ARC
Characteristics: xviii, 331 pages :,color illustrations ;,24 cm

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