The Courage to Rise
Using Movement, Mindfulness, and Healing Foods to Triumph Over TraumaPaperback - 2018
Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition.
Published: New York, NY :, William Morrow, an imprint of HarperCollins Publishers,, 
Edition: First edition.
Branch Call Number: 155.93 ARC
Characteristics: xviii, 331 pages :,color illustrations ;,24 cm