Jan 26, 2016Sandition rated this title 0.5 out of 5 stars
The book was a disappointment. "Let's be vegan at breakfast because it's so healthy but not be vegan through the rest of the day because it's unhealthy." Boo, what message does this give to the ethical vegan? Cruise is just out to make money, is certainly not an expert, and just rides the winds of the ever-changing diet world to feed his pockets from the hard earned dollar of the desperate to lose. He also says his previous thoughts on diet were incorrect and blames it on someone else. So many other wonderful books out there. Skip this.
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